Michael Rawlings 6:17 row
501
Meters
6:17.4
Time
6:16.6
Pace
33
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 21 |
May 26, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:17.4 | 501 | 6:16.6 | 7 | 314 | 33 | 21 |
| 5:00.0 | 385 | 6:29.6 | 6 | 312 | 26 | 21 |
| 6:17.4 | 116 | 5:33.6 | 9 | 325 | 7 | 23 |