Michael Rawlings 31:47 row
2,510
Meters
31:47.3
Time
6:19.9
Pace
166
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 24 |
June 01, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.3 | 2,510 | 6:19.9 | 6 | 321 | 24 |
| 5:00.0 | 374 | 6:41.0 | 5 | 318 | 25 |
| 10:00.0 | 374 | 6:41.0 | 5 | 318 | 25 |
| 15:00.0 | 385 | 6:29.6 | 6 | 320 | 26 |
| 20:00.0 | 401 | 6:14.0 | 7 | 323 | 25 |
| 25:00.0 | 398 | 6:16.8 | 7 | 322 | 24 |
| 30:00.0 | 417 | 5:59.7 | 8 | 325 | 22 |
| 31:47.3 | 162 | 5:31.1 | 10 | 333 | 19 |