Michael Rawlings 57:54 row
5,052
Meters
57:54.9
Time
5:43.9
Pace
315
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 25 |
June 16, 2025 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:54.9 | 5,052 | 5:43.9 | 9 | 326 | 315 | 25 |
| 10:00.0 | 819 | 6:06.3 | 7 | 324 | 54 | 27 |
| 20:00.0 | 859 | 5:49.2 | 8 | 324 | 54 | 27 |
| 30:00.0 | 862 | 5:48.0 | 8 | 324 | 54 | 27 |
| 40:00.0 | 856 | 5:50.4 | 8 | 324 | 54 | 27 |
| 50:00.0 | 846 | 5:54.6 | 8 | 324 | 54 | 27 |
| 57:54.9 | 811 | 4:52.7 | 14 | 341 | 45 | 19 |