Michael Rawlings 57:54 row

5,052

Meters

57:54.9

Time

5:43.9

Pace

315

Calories

Average Watts9
Calories Per Hour329
Stroke Rate25

June 16, 2025 11:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
57:54.9 5,052 5:43.9 9 329 25
10:00.0 819 6:06.3 7 324 27
20:00.0 859 5:49.2 8 328 27
30:00.0 862 5:48.0 8 328 27
40:00.0 856 5:50.4 8 327 27
50:00.0 846 5:54.6 8 327 27
57:54.9 811 4:52.7 14 347 19