Michael Rawlings 51:04 row
5,005
Meters
51:04.5
Time
5:06.1
Pace
289
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 24 |
June 19, 2025 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:04.5 | 5,005 | 5:06.1 | 12 | 341 | 289 | 24 |
| 10:00.0 | 828 | 6:02.3 | 7 | 325 | 54 | 28 |
| 20:00.0 | 893 | 5:35.9 | 9 | 331 | 55 | 27 |
| 30:00.0 | 1,098 | 4:33.2 | 17 | 359 | 59 | 22 |
| 40:00.0 | 1,008 | 4:57.6 | 13 | 345 | 57 | 24 |
| 50:00.0 | 1,057 | 4:43.8 | 15 | 352 | 58 | 21 |
| 51:04.5 | 123 | 4:22.1 | 19 | 366 | 6 | 19 |