Michael Rawlings 1:20:53 row
7,501
Meters
1:20:53.9
Time
5:23.5
Pace
451
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 26 |
June 26, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:53.9 | 7,501 | 5:23.5 | 10 | 335 | 26 |
| 20:00.0 | 1,653 | 6:02.9 | 7 | 325 | 26 |
| 40:00.0 | 1,924 | 5:11.8 | 12 | 339 | 26 |
| 1:00:00.0 | 1,837 | 5:26.6 | 10 | 334 | 27 |
| 1:20:00.0 | 1,992 | 5:01.2 | 13 | 344 | 27 |
| 1:20:53.9 | 95 | 4:43.6 | 15 | 352 | 22 |