30:00 row on March 04, 2015

Michael Rawlings 30:00 row

5,520

Meters

30:00.0

Time

2:43.0

Pace

289

Calories

Average Watts	81
Calories Per Hour	577

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility