Michael Rawlings 1:22:57 row
15,034
Meters
1:22:57.0
Time
2:45.5
Pace
784
Calories
125
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 27 |
September 17, 2016 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:57.0 | 15,034 | 2:45.5 | 77 | 565 | 27 | 125 |
| 20:00.0 | 3,784 | 2:38.5 | 88 | 602 | 30 | 132 |
| 40:00.0 | 3,766 | 2:39.3 | 87 | 597 | 29 | 131 |
| 1:00:00.0 | 3,784 | 2:38.5 | 88 | 602 | 30 | 131 |
| 1:20:00.0 | 3,246 | 3:04.8 | 55 | 490 | 28 | 119 |
| 1:22:57.0 | 456 | 3:14.0 | 48 | 464 | 22 | 114 |