Michael Rawlings 4:27 row
639m
Meters
4:27.6
Time
3:29.3
Pace
32
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 23 |
September 11, 2015 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.6 | 639m | 3:29.3 | 38 | 431 | 23 |
| 4:27.6 | 639m | 3:29.3 | 38 | 431 | 23 |