Michael Rawlings 7:01 row
1,002
Meters
7:01.9
Time
3:30.5
Pace
50
Calories
107
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 18 |
April 02, 2016 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.9 | 1,002 | 3:30.5 | 38 | 429 | 18 | 107 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 22 | 109 |
| 7:01.9 | 278 | 3:39.2 | 33 | 414 | 15 | 106 |