Michael Rawlings 7:13 row
1,004
Meters
7:13.8
Time
3:36.0
Pace
49
Calories
95
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 17 |
April 04, 2016 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.8 | 1,004 | 3:36.0 | 35 | 419 | 17 | 95 |
| 5:00.0 | 665 | 3:45.5 | 30 | 404 | 22 | 103 |
| 7:13.8 | 339 | 3:17.3 | 46 | 456 | 12 | 88 |