Michael Rawlings 6:20 row
1,005
Meters
6:20.1
Time
3:09.1
Pace
50
Calories
109
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 20 |
April 06, 2016 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.1 | 1,005 | 3:09.1 | 52 | 478 | 20 | 109 |
| 5:00.0 | 778 | 3:12.8 | 49 | 468 | 23 | 109 |
| 6:20.1 | 228 | 2:55.6 | 65 | 522 | 18 | 110 |