Michael Rawlings 2:05:10 row
22,053
Meters
2:05:10.4
Time
2:50.2
Pace
1136
Calories
97
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
September 24, 2016 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05:10.4 | 22,053 | 2:50.2 | 71 | 543 | 26 | 97 |
| 20:00.0 | 3,194 | 3:07.8 | 53 | 481 | 29 | 94 |
| 40:00.0 | 3,701 | 2:42.1 | 82 | 582 | 29 | 103 |
| 1:00:00.0 | 3,689 | 2:42.6 | 81 | 579 | 28 | 102 |
| 1:20:00.0 | 3,557 | 2:48.6 | 73 | 550 | 28 | 96 |
| 1:40:00.0 | 3,513 | 2:50.7 | 70 | 541 | 27 | 96 |
| 2:00:00.0 | 3,576 | 2:47.7 | 74 | 555 | 27 | 96 |
| 2:05:10.4 | 825 | 3:08.1 | 53 | 480 | 17 | 96 |