Michael Rawlings 2:41:34 row
26,025
Meters
2:41:34.3
Time
3:06.2
Pace
1312
Calories
109
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 26 |
October 02, 2016 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41:34.3 | 26,025 | 3:06.2 | 54 | 486 | 26 | 109 |
| 40:00.0 | 5,842 | 3:25.4 | 40 | 438 | 27 | 100 |
| 1:20:00.0 | 6,648 | 3:00.5 | 60 | 504 | 27 | 104 |
| 2:00:00.0 | 6,563 | 3:02.8 | 57 | 497 | 28 | 103 |
| 2:40:00.0 | 6,675 | 2:59.7 | 60 | 507 | 27 | 108 |
| 2:41:34.3 | 297 | 2:38.7 | 87 | 601 | 23 | 131 |