Michael Rawlings 1:00:40 row
10,515
Meters
1:00:40.4
Time
2:53.1
Pace
534
Calories
128
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 29 |
October 03, 2016 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:40.4 | 10,515 | 2:53.1 | 67 | 532 | 29 | 128 |
| 10:00.0 | 1,707 | 2:55.7 | 64 | 521 | 31 | 125 |
| 20:00.0 | 1,749 | 2:51.5 | 69 | 538 | 31 | 126 |
| 30:00.0 | 1,721 | 2:54.3 | 66 | 527 | 30 | 128 |
| 40:00.0 | 1,686 | 2:57.9 | 62 | 513 | 30 | 127 |
| 50:00.0 | 1,719 | 2:54.5 | 66 | 526 | 29 | 125 |
| 1:00:00.0 | 1,802 | 2:46.4 | 76 | 561 | 30 | 130 |
| 1:00:40.4 | 131 | 2:34.1 | 95 | 628 | 24 | 136 |