Michael Rawlings 2:32:08 row
26,025
Meters
2:32:08.5
Time
2:55.3
Pace
1329
Calories
99
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
October 07, 2016 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32:08.5 | 26,025 | 2:55.3 | 65 | 523 | 27 | 99 |
| 40:00.0 | 6,347 | 3:09.0 | 52 | 478 | 28 | 93 |
| 1:20:00.0 | 7,307 | 2:44.2 | 79 | 571 | 28 | 103 |
| 2:00:00.0 | 6,930 | 2:53.1 | 67 | 531 | 27 | 97 |
| 2:32:08.5 | 5,442 | 2:57.1 | 63 | 516 | 27 | 103 |