Michael Rawlings 1:59:50 row
20,033
Meters
1:59:50.7
Time
2:59.4
Pace
1016
Calories
103
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 29 |
October 19, 2016 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59:50.7 | 20,033 | 2:59.4 | 61 | 508 | 29 | 103 |
| 20:00.0 | 3,554 | 2:48.8 | 73 | 550 | 30 | 105 |
| 40:00.0 | 3,504 | 2:51.2 | 70 | 539 | 29 | 111 |
| 1:00:00.0 | 3,350 | 2:59.1 | 61 | 509 | 29 | 106 |
| 1:20:00.0 | 3,058 | 3:16.2 | 46 | 459 | 29 | 100 |
| 1:40:00.0 | 3,136 | 3:11.3 | 50 | 471 | 28 | 99 |
| 1:59:50.7 | 3,431 | 2:53.5 | 67 | 530 | 29 | 100 |