Michael Rawlings 58:26 row
10,026
Meters
58:26.3
Time
2:54.8
Pace
512
Calories
112
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 28 |
November 04, 2016 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:26.3 | 10,026 | 2:54.8 | 65 | 525 | 28 | 112 |
| 10:00.0 | 1,524 | 3:16.8 | 46 | 457 | 29 | 111 |
| 20:00.0 | 1,700 | 2:56.4 | 64 | 519 | 30 | 114 |
| 30:00.0 | 1,931 | 2:35.3 | 93 | 621 | 30 | 121 |
| 40:00.0 | 1,688 | 2:57.7 | 62 | 514 | 28 | 112 |
| 50:00.0 | 1,678 | 2:58.7 | 61 | 510 | 28 | 107 |
| 58:26.3 | 1,505 | 2:48.2 | 74 | 553 | 28 | 111 |