Michael Rawlings 59:06 row
10,052
Meters
59:06.1
Time
2:56.3
Pace
509
Calories
100
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
November 04, 2016 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:06.1 | 10,052 | 2:56.3 | 64 | 519 | 27 | 100 |
| 10:00.0 | 1,582 | 3:09.6 | 51 | 476 | 28 | 101 |
| 20:00.0 | 1,683 | 2:58.2 | 62 | 512 | 28 | 100 |
| 30:00.0 | 1,768 | 2:49.6 | 72 | 546 | 28 | 103 |
| 40:00.0 | 1,707 | 2:55.7 | 64 | 521 | 27 | 97 |
| 50:00.0 | 1,762 | 2:50.2 | 71 | 544 | 27 | 98 |
| 59:06.1 | 1,549 | 2:56.2 | 64 | 519 | 26 | 103 |