Michael Rawlings 2:00:52 row
21,305
Meters
2:00:52.9
Time
2:50.2
Pace
1099
Calories
104
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
November 12, 2016 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:52.9 | 21,305 | 2:50.2 | 71 | 544 | 24 | 104 |
| 20:00.0 | 3,234 | 3:05.5 | 55 | 488 | 29 | 99 |
| 40:00.0 | 3,610 | 2:46.2 | 76 | 562 | 28 | 106 |
| 1:00:00.0 | 3,661 | 2:43.8 | 80 | 573 | 27 | 105 |
| 1:20:00.0 | 3,306 | 3:01.4 | 59 | 501 | 28 | 100 |
| 1:40:00.0 | 3,618 | 2:45.8 | 77 | 564 | 26 | 104 |
| 2:00:00.0 | 3,766 | 2:39.3 | 87 | 597 | 26 | 112 |
| 2:00:52.9 | 108 | 4:04.9 | 24 | 382 | 10 | 108 |