Michael Rawlings 1:01:08 row
11,003
Meters
1:01:08.1
Time
2:46.6
Pace
572
Calories
117
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
November 17, 2016 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:08.1 | 11,003 | 2:46.6 | 76 | 560 | 27 | 117 |
| 10:00.0 | 1,545 | 3:14.1 | 48 | 464 | 27 | 119 |
| 20:00.0 | 1,930 | 2:35.4 | 93 | 620 | 30 | 133 |
| 30:00.0 | 1,917 | 2:36.4 | 91 | 614 | 29 | 127 |
| 40:00.0 | 1,796 | 2:47.0 | 75 | 558 | 28 | 85 |
| 50:00.0 | 1,759 | 2:50.5 | 71 | 542 | 27 | 103 |
| 1:00:00.0 | 1,822 | 2:44.6 | 78 | 569 | 27 | 126 |
| 1:01:08.1 | 234 | 2:25.5 | 114 | 690 | 21 | 132 |