Michael Rawlings 1:03:19 row
11,007
Meters
1:03:19.3
Time
2:52.5
Pace
561
Calories
125
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 27 |
November 18, 2016 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:19.3 | 11,007 | 2:52.5 | 68 | 534 | 27 | 125 |
| 10:00.0 | 1,748 | 2:51.6 | 69 | 538 | 28 | 125 |
| 20:00.0 | 1,767 | 2:49.7 | 72 | 546 | 28 | 129 |
| 30:00.0 | 1,770 | 2:49.4 | 72 | 547 | 28 | 127 |
| 40:00.0 | 1,657 | 3:01.0 | 59 | 502 | 27 | 123 |
| 50:00.0 | 1,690 | 2:57.5 | 63 | 515 | 28 | 122 |
| 1:00:00.0 | 1,746 | 2:51.8 | 69 | 537 | 28 | 122 |
| 1:03:19.3 | 628 | 2:38.6 | 88 | 601 | 24 | 129 |