Michael Rawlings 2:40:18 row
25,001
Meters
2:40:18.6
Time
3:12.3
Pace
1255
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 22 |
November 24, 2016 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40:18.6 | 25,001 | 3:12.3 | 49 | 469 | 22 |
| 40:00.0 | 5,790 | 3:27.2 | 39 | 435 | 29 |
| 1:20:00.0 | 6,281 | 3:11.0 | 50 | 472 | 28 |
| 2:00:00.0 | 6,291 | 3:10.7 | 50 | 473 | 24 |
| 2:40:00.0 | 6,598 | 3:01.8 | 58 | 500 | 24 |
| 2:40:18.6 | 41 | 3:46.8 | 30 | 403 | 7 |