Michael Rawlings 1:10:03 row
10,012
Meters
1:10:03.7
Time
3:29.9
Pace
502
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 23 |
November 29, 2016 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:03.7 | 10,012 | 3:29.9 | 38 | 430 | 23 |
| 20:00.0 | 2,667 | 3:44.9 | 31 | 405 | 28 |
| 40:00.0 | 2,830 | 3:32.0 | 37 | 426 | 27 |
| 1:00:00.0 | 2,991 | 3:20.6 | 43 | 449 | 24 |
| 1:10:03.7 | 1,523 | 3:18.1 | 45 | 454 | 15 |