Michael Rawlings 1:27:06 row
15,053
Meters
1:27:06.9
Time
2:53.6
Pace
777
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
November 30, 2016 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:06.9 | 15,053 | 2:53.6 | 67 | 530 | 26 |
| 20:00.0 | 3,097 | 3:13.7 | 48 | 465 | 29 |
| 40:00.0 | 3,780 | 2:38.7 | 88 | 601 | 28 |
| 1:00:00.0 | 3,837 | 2:36.3 | 92 | 615 | 26 |
| 1:20:00.0 | 3,156 | 3:10.1 | 51 | 475 | 27 |
| 1:27:06.9 | 1,182 | 3:00.5 | 59 | 504 | 22 |