Michael Rawlings 1:34:03 row
15,040
Meters
1:34:03.6
Time
3:07.6
Pace
756
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 28 |
November 30, 2016 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:03.6 | 15,040 | 3:07.6 | 53 | 482 | 28 |
| 20:00.0 | 3,038 | 3:17.4 | 45 | 456 | 31 |
| 40:00.0 | 3,200 | 3:07.5 | 53 | 482 | 28 |
| 1:00:00.0 | 3,371 | 2:57.9 | 62 | 513 | 28 |
| 1:20:00.0 | 3,065 | 3:15.7 | 47 | 460 | 27 |
| 1:34:03.6 | 2,366 | 2:58.2 | 62 | 512 | 28 |