Michael Rawlings 2:29:22 row

25,033

Meters

2:29:22.9

Time

2:59.0

Pace

1268

Calories

Average Watts61
Calories Per Hour509
Stroke Rate27

December 01, 2016 13:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:29:22.9 25,033 2:59.0 61 509 27
40:00.0 6,801 2:56.4 64 519 27
1:20:00.0 6,543 3:03.4 57 495 27
2:00:00.0 6,734 2:58.2 62 512 27
2:29:22.9 4,951 2:58.0 62 513 28