Michael Rawlings 2:27:00 row
25,015
Meters
2:27:00.3
Time
2:56.3
Pace
1280
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
December 03, 2016 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27:00.3 | 25,015 | 2:56.3 | 64 | 519 | 26 |
| 40:00.0 | 6,040 | 3:18.6 | 45 | 453 | 29 |
| 1:20:00.0 | 6,907 | 2:53.7 | 67 | 529 | 25 |
| 2:00:00.0 | 7,148 | 2:47.8 | 74 | 554 | 24 |
| 2:27:00.3 | 4,923 | 2:44.5 | 79 | 570 | 27 |