Michael Rawlings 3:01:33 row
27,060
Meters
3:01:33.5
Time
3:21.2
Pace
1354
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 27 |
December 04, 2016 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01:33.5 | 27,060 | 3:21.2 | 43 | 447 | 27 |
| 40:00.0 | 5,734 | 3:29.2 | 38 | 431 | 30 |
| 1:20:00.0 | 6,001 | 3:19.9 | 44 | 450 | 26 |
| 2:00:00.0 | 5,860 | 3:24.7 | 41 | 440 | 26 |
| 2:40:00.0 | 5,983 | 3:20.5 | 43 | 449 | 29 |
| 3:01:33.5 | 3,481 | 3:05.7 | 55 | 487 | 26 |