Michael Rawlings 3:25:51 row
30,035
Meters
3:25:51.2
Time
3:25.6
Pace
1503
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 27 |
December 07, 2016 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25:51.2 | 30,035 | 3:25.6 | 40 | 438 | 27 |
| 40:00.0 | 5,672 | 3:31.5 | 37 | 427 | 29 |
| 1:20:00.0 | 5,918 | 3:22.7 | 42 | 444 | 28 |
| 2:00:00.0 | 5,717 | 3:29.9 | 38 | 430 | 26 |
| 2:40:00.0 | 5,769 | 3:28.0 | 39 | 433 | 29 |
| 3:20:00.0 | 6,017 | 3:19.4 | 44 | 451 | 29 |
| 3:25:51.2 | 944 | 3:06.0 | 54 | 487 | 21 |