Michael Rawlings 2:28:32 row
25,023
Meters
2:28:32.1
Time
2:58.0
Pace
1269
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
December 27, 2016 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28:32.1 | 25,023 | 2:58.0 | 62 | 513 | 28 |
| 40:00.0 | 6,740 | 2:58.0 | 62 | 513 | 28 |
| 1:20:00.0 | 6,615 | 3:01.4 | 59 | 501 | 28 |
| 2:00:00.0 | 6,713 | 2:58.7 | 61 | 510 | 28 |
| 2:28:32.1 | 4,953 | 2:52.8 | 68 | 533 | 29 |