Michael Rawlings 34:52 row
6,017
Meters
34:52.7
Time
2:53.8
Pace
306
Calories
139
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
March 29, 2017 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:52.7 | 6,017 | 2:53.8 | 67 | 526 | 306 | 27 | 139 |
| 5:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 26 | 130 |
| 10:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 29 | 149 |
| 15:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 28 | 142 |
| 20:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 28 | 142 |
| 25:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 28 | 143 |
| 30:00.0 | 876 | 2:51.2 | 70 | 528 | 44 | 27 | 131 |
| 34:52.7 | 742 | 3:17.2 | 46 | 455 | 37 | 24 | 138 |