Michael Rawlings 1:04:27 row
10,007
Meters
1:04:27.9
Time
3:13.2
Pace
501
Calories
113
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 27 |
March 30, 2017 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:27.9 | 10,007 | 3:13.2 | 48 | 466 | 27 | 113 |
| 10:00.0 | 1,360 | 3:40.5 | 33 | 412 | 25 | 109 |
| 20:00.0 | 1,533 | 3:15.6 | 47 | 460 | 26 | 114 |
| 30:00.0 | 1,792 | 2:47.4 | 75 | 556 | 29 | 126 |
| 40:00.0 | 1,525 | 3:16.7 | 46 | 458 | 27 | 112 |
| 50:00.0 | 1,508 | 3:18.9 | 44 | 452 | 28 | 111 |
| 1:00:00.0 | 1,589 | 3:08.7 | 52 | 478 | 28 | 111 |
| 1:04:27.9 | 700 | 3:11.3 | 50 | 471 | 27 | 108 |