Michael Rawlings 1:13:42 row
10,006
Meters
1:13:42.5
Time
3:40.9
Pace
504
Calories
94
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 26 |
March 30, 2017 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:42.5 | 10,006 | 3:40.9 | 32 | 411 | 26 | 94 |
| 20:00.0 | 2,679 | 3:43.9 | 31 | 407 | 27 | 96 |
| 40:00.0 | 2,825 | 3:32.3 | 37 | 425 | 27 | 95 |
| 1:00:00.0 | 2,586 | 3:52.0 | 28 | 396 | 27 | 92 |
| 1:13:42.5 | 1,918 | 3:34.4 | 36 | 422 | 25 | 94 |