Michael Rawlings 1:13:50 row
10,007
Meters
1:13:50.5
Time
3:41.3
Pace
505
Calories
90
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 25 |
March 30, 2017 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:50.5 | 10,007 | 3:41.3 | 32 | 411 | 25 | 90 |
| 20:00.0 | 2,536 | 3:56.5 | 26 | 390 | 26 | 88 |
| 40:00.0 | 2,632 | 3:47.9 | 30 | 401 | 27 | 89 |
| 1:00:00.0 | 2,810 | 3:33.5 | 36 | 423 | 25 | 90 |
| 1:13:50.5 | 2,031 | 3:24.4 | 41 | 440 | 23 | 94 |