Michael Rawlings 2:01:12 row
16,501
Meters
2:01:12.5
Time
3:40.3
Pace
835
Calories
97
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 26 |
March 31, 2017 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:01:12.5 | 16,501 | 3:40.3 | 33 | 413 | 835 | 26 | 97 |
| 20:00.0 | 2,315 | 4:19.1 | 20 | 369 | 123 | 28 | 87 |
| 40:00.0 | 2,644 | 3:46.9 | 30 | 402 | 134 | 26 | 91 |
| 1:00:00.0 | 2,709 | 3:41.4 | 32 | 408 | 136 | 26 | 92 |
| 1:20:00.0 | 2,737 | 3:39.2 | 33 | 414 | 138 | 25 | 92 |
| 1:40:00.0 | 2,859 | 3:29.8 | 38 | 429 | 143 | 25 | 94 |
| 2:00:00.0 | 3,029 | 3:18.0 | 45 | 453 | 151 | 25 | 102 |
| 2:01:12.5 | 209 | 2:53.4 | 67 | 496 | 10 | 31 | 121 |