Michael Rawlings 1:05:41 row
10,008
Meters
1:05:41.3
Time
3:16.9
Pace
503
Calories
99
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 24 |
April 02, 2017 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:41.3 | 10,008 | 3:16.9 | 46 | 457 | 503 | 24 | 99 |
| 10:00.0 | 1,247 | 4:00.5 | 25 | 386 | 64 | 25 | 91 |
| 20:00.0 | 1,379 | 3:37.5 | 34 | 416 | 69 | 25 | 92 |
| 30:00.0 | 1,590 | 3:08.6 | 52 | 479 | 79 | 23 | 102 |
| 40:00.0 | 1,645 | 3:02.3 | 58 | 498 | 83 | 23 | 92 |
| 50:00.0 | 1,614 | 3:05.8 | 55 | 487 | 81 | 24 | 105 |
| 1:00:00.0 | 1,614 | 3:05.8 | 55 | 487 | 81 | 25 | 104 |
| 1:05:41.3 | 920 | 3:05.4 | 55 | 488 | 46 | 24 | 110 |