Michael Rawlings 2:32:26 row
20,025
Meters
2:32:26.2
Time
3:48.3
Pace
1017
Calories
106
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 28 |
April 02, 2017 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32:26.2 | 20,025 | 3:48.3 | 29 | 401 | 28 | 106 |
| 40:00.0 | 5,313 | 3:45.8 | 30 | 404 | 29 | 118 |
| 1:20:00.0 | 5,212 | 3:50.2 | 29 | 398 | 28 | 110 |
| 2:00:00.0 | 5,078 | 3:56.3 | 27 | 391 | 28 | 99 |
| 2:32:26.2 | 4,422 | 3:40.0 | 33 | 413 | 29 | 100 |