Michael Rawlings 2:27:09 row
20,053
Meters
2:27:09.8
Time
3:40.1
Pace
1013
Calories
94
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 27 |
April 03, 2017 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27:09.8 | 20,053 | 3:40.1 | 33 | 412 | 27 | 94 |
| 40:00.0 | 5,374 | 3:43.2 | 31 | 408 | 27 | 99 |
| 1:20:00.0 | 5,245 | 3:48.7 | 29 | 400 | 27 | 94 |
| 2:00:00.0 | 5,362 | 3:43.7 | 31 | 407 | 28 | 90 |
| 2:27:09.8 | 4,071 | 3:20.1 | 44 | 450 | 28 | 94 |