Michael Rawlings 1:19:53 row
10,050
Meters
1:19:53.9
Time
3:58.5
Pace
516
Calories
102
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 28 |
April 03, 2017 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:19:53.9 | 10,050 | 3:58.5 | 26 | 387 | 516 | 28 | 102 |
| 20:00.0 | 2,621 | 3:48.9 | 29 | 399 | 133 | 31 | 105 |
| 40:00.0 | 2,498 | 4:00.1 | 25 | 384 | 128 | 29 | 104 |
| 1:00:00.0 | 2,453 | 4:04.5 | 24 | 381 | 127 | 29 | 102 |
| 1:19:53.9 | 2,479 | 4:00.8 | 25 | 385 | 128 | 26 | 99 |