Michael Rawlings 21097m row
21,097
Meters
1:57:47.6
Time
2:47.5
Pace
1092
Calories
122
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 32 |
April 05, 2017 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57:47.6 | 21,097 | 2:47.5 | 74 | 556 | 32 | 122 |
| 25:16.1 | 4,300 | 2:56.2 | 64 | 519 | 32 | 128 |
| 24:32.1 | 8,600 | 2:51.1 | 70 | 540 | 31 | 132 |
| 24:03.3 | 12,900 | 2:47.8 | 74 | 554 | 32 | 146 |
| 24:13.2 | 17,200 | 2:48.9 | 73 | 549 | 32 | 128 |
| 19:42.9 | 21,097 | 2:31.7 | 100 | 644 | 33 | 78 |