Michael Rawlings 25000m row
25,000
Meters
2:49:40.9
Time
3:23.6
Pace
1257
Calories
94
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 28 |
April 08, 2017 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49:40.9 | 25,000 | 3:23.6 | 41 | 442 | 28 | 94 |
| 37:32.0 | 5,000 | 3:45.2 | 31 | 405 | 30 | 94 |
| 33:06.1 | 10,000 | 3:18.6 | 45 | 453 | 30 | 91 |
| 34:30.5 | 15,000 | 3:27.0 | 39 | 435 | 27 | 89 |
| 34:57.7 | 20,000 | 3:29.7 | 38 | 430 | 28 | 90 |
| 29:34.5 | 25,000 | 2:57.4 | 63 | 515 | 26 | 107 |