Michael Rawlings 7:34 row
1,021
Meters
7:34.9
Time
3:42.7
Pace
51
Calories
101
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 20 |
April 08, 2017 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.9 | 1,021 | 3:42.7 | 32 | 408 | 20 | 101 |
| 5:00.0 | 622 | 4:01.1 | 25 | 385 | 22 | 98 |
| 7:34.9 | 399 | 3:14.1 | 48 | 464 | 19 | 105 |