Michael Rawlings 25000m row
25,000
Meters
3:01:13.3
Time
3:37.4
Pace
1258
Calories
102
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 27 |
April 09, 2017 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:01:13.3 | 25,000 | 3:37.4 | 34 | 417 | 27 | 102 |
| 36:29.1 | 5,000 | 3:38.9 | 33 | 414 | 28 | 110 |
| 34:33.2 | 10,000 | 3:27.3 | 39 | 435 | 27 | 101 |
| 38:04.7 | 15,000 | 3:48.4 | 29 | 401 | 29 | 95 |
| 36:55.8 | 20,000 | 3:41.5 | 32 | 410 | 28 | 91 |
| 35:10.6 | 25,000 | 3:31.0 | 37 | 428 | 27 | 117 |