Michael Rawlings 33000m row
33,000
Meters
4:03:08.8
Time
3:41.0
Pace
1667
Calories
101
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 29 |
April 13, 2017 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03:08.8 | 33,000 | 3:41.0 | 32 | 411 | 29 | 101 |
| 49:29.2 | 6,600 | 3:44.9 | 31 | 405 | 29 | 106 |
| 48:58.6 | 13,200 | 3:42.6 | 32 | 409 | 29 | 97 |
| 50:40.3 | 19,800 | 3:50.3 | 29 | 398 | 30 | 95 |
| 48:31.8 | 26,400 | 3:40.5 | 33 | 412 | 30 | 101 |
| 45:28.9 | 33,000 | 3:26.7 | 40 | 436 | 30 | 107 |