Michael Rawlings 1:42:23 row
13,005
Meters
1:42:23.6
Time
3:56.2
Pace
666
Calories
101
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 30 |
April 14, 2017 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:23.6 | 13,005 | 3:56.2 | 27 | 391 | 30 | 101 |
| 20:00.0 | 2,521 | 3:58.0 | 26 | 389 | 30 | 106 |
| 40:00.0 | 2,637 | 3:47.5 | 30 | 402 | 29 | 107 |
| 1:00:00.0 | 2,648 | 3:46.5 | 30 | 403 | 28 | 105 |
| 1:20:00.0 | 2,516 | 3:58.4 | 26 | 388 | 30 | 101 |
| 1:40:00.0 | 2,415 | 4:08.4 | 23 | 378 | 33 | 96 |
| 1:42:23.6 | 269 | 4:26.9 | 18 | 363 | 30 | 94 |