Michael Rawlings 1:37:01 row
15,101
Meters
1:37:01.8
Time
3:12.7
Pace
756
Calories
104
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 25 |
September 23, 2017 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37:01.8 | 15,101 | 3:12.7 | 49 | 468 | 25 | 104 |
| 20:00.0 | 2,956 | 3:22.9 | 42 | 444 | 25 | 103 |
| 40:00.0 | 3,151 | 3:10.4 | 51 | 474 | 26 | 109 |
| 1:00:00.0 | 3,135 | 3:11.3 | 50 | 471 | 26 | 105 |
| 1:20:00.0 | 3,177 | 3:08.8 | 52 | 478 | 26 | 102 |
| 1:37:01.8 | 2,683 | 3:10.4 | 51 | 474 | 23 | 104 |