Michael Rawlings 3:08 row
339
Meters
3:08.2
Time
4:37.5
Pace
18
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 30 |
October 02, 2017 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.2 | 339 | 4:37.5 | 16 | 356 | 30 |
| 3:08.2 | 339 | 4:37.5 | 16 | 356 | 30 |