Michael Rawlings 21097m row
21,097
Meters
2:32:18.3
Time
3:36.5
Pace
1061
Calories
111
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 26 |
October 03, 2017 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32:18.3 | 21,097 | 3:36.5 | 34 | 418 | 26 | 111 |
| 32:57.5 | 4,300 | 3:49.9 | 29 | 399 | 27 | 113 |
| 30:42.5 | 8,600 | 3:34.2 | 36 | 422 | 27 | 112 |
| 30:57.8 | 12,900 | 3:36.0 | 35 | 419 | 27 | 109 |
| 30:18.4 | 17,200 | 3:31.4 | 37 | 427 | 26 | 110 |
| 27:22.1 | 21,097 | 3:30.6 | 37 | 428 | 27 | 113 |