Michael Rawlings 21097m row
21,097
Meters
2:47:25.9
Time
3:58.0
Pace
1085
Calories
120
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 25 |
October 10, 2017 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47:25.9 | 21,097 | 3:58.0 | 26 | 389 | 25 | 120 |
| 34:57.6 | 4,300 | 4:03.9 | 24 | 383 | 25 | 130 |
| 36:04.3 | 8,600 | 4:11.6 | 22 | 375 | 24 | 125 |
| 33:52.7 | 12,900 | 3:56.3 | 27 | 391 | 25 | 117 |
| 34:17.2 | 17,200 | 3:59.2 | 26 | 388 | 26 | 117 |
| 28:14.1 | 21,097 | 3:37.3 | 34 | 417 | 25 | 111 |