Michael Rawlings 2:13:51 row
17,002
Meters
2:13:51.3
Time
3:56.1
Pace
870
Calories
109
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 26 |
October 10, 2017 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:13:51.3 | 17,002 | 3:56.1 | 27 | 391 | 26 | 109 |
| 20:00.0 | 2,486 | 4:01.3 | 25 | 385 | 27 | 117 |
| 40:00.0 | 2,566 | 3:53.8 | 27 | 394 | 25 | 118 |
| 1:00:00.0 | 2,668 | 3:44.8 | 31 | 405 | 25 | 113 |
| 1:20:00.0 | 2,523 | 3:57.8 | 26 | 389 | 27 | 109 |
| 1:40:00.0 | 2,468 | 4:03.1 | 24 | 383 | 26 | 105 |
| 2:00:00.0 | 2,499 | 4:00.0 | 25 | 387 | 27 | 102 |
| 2:13:51.3 | 1,793 | 3:51.8 | 28 | 396 | 25 | 104 |